DR. M’s E-Housecall: Measuring Body Fat & Why It Matters
Sometimes the scale can be deceiving…Your weight is a combination of bones, muscle, organs/tissues, and fat. So the reading when you step…
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News at PURE Executive Health & Wellness Coral Gables, FL
Dr. M’s E-Housecall: 5 Ways To Lower Your Risk For Diabetes
Type 2 diabetes has become all too common in the United States, with over 29 million people affected now and some estimates…
Soup Is Comfort Food
There is nothing like a bowl of soup to warm us up, or cool us off, body and soul. Any time of…
Beans, Beans, They’re Good For Your Heart
Beans are ancient! They are a super-food loaded with vitamins, minerals, antioxidants and phytochemicals. They have a negligible amount of fat, and…
Burn Baby Burn!
Food is one of the greatest pleasures- it is the centerpiece at social gatherings, it can be a cultural experience, it us…
What Is An Internal Medicine Physician and How Can Their Expertise Improve Your Life?
INTERNAL MEDICINE DOCTORS IN MIAMI There are several areas in life where individuals tend to cut corners, but your health should not…
Put A Rainbow In Your Belly
There are unlimited combinations of fruits and veggies that make the most beautiful salads. And let’s face it, we eat with our…
Dressed To Kill
Salad is the perfect way to put a rainbow on your plate and in your belly. And we all eat with our…
Searching For A Way To Optimize Your Physical Performance? We Offer Athletic Performance Testing!
NUTRITION GUIDE FOR ATHLETES If you have been looking for a way to take your game to the next level, our athletic performance…
Get Your Health Back On Track With Our Customized Nutrition Services
TOP NUTRITION PROGRAMS Have you let the state of your health take a backseat this holiday season? It is easy to get…
How Can DNA Genetics Testing Help Our Professionals Treat You More Effectively?
GENETIC HEALTH TESTING It’s no secret that the most effective healthcare is personalized to the needs of the individual patient. Having a…
Are You Reaping The Benefits Of Your Medical Concierge Services?
HOUSE CALLS PURE Executive Health and Wellness offers a variety of services as part of our medical concierge programs. We believe that when it…
Unleash Your Happy Chemicals
It is a New Year. We have dreams, we have visions. We have set goals. Some of us will have to work…
The Miracle Of Regenerative Medicine: Why It’s Considered Life Changing and Much More!
PLATELET RICH PLASMA THERAPY If you have recently suffered from an acute muscle injury, or have chronic injuries but your treatments are…
Is Mercury In Retrograde, Or Are Your Hormones Imbalanced? Here’s Why Hormone Replacement Is Beneficial
FEMALE HORMONE IMBALANCE As the female body gradually begins producing less estrogen, you may start to experience side effects which can vary…
It’s Not Hysterectomy Month, It’s Women’s History Month
NATIONAL WOMEN’S HISTORY MONTH The month of March is an exceptional one for women everywhere. It is National Women’s History Month, and we…
Liquid Gold
Nearly 60% of our body weight is water. Drinking water is essential in maintaining good health. And the benefits of drinking waterand staying…
It’s A Quarter-past Time To Replace Those Hormones!
HORMONE REPLACEMENT THERAPY As you age, your body naturally begins producing fewer hormones, such as estrogen. This lack of hormone production in…
A Good Egg
When we learned that high blood cholesterol was associated with heart disease, foods high in cholesterol were considered the prime suspect. But…
Under The Weather? Stay In Bed, We’ll Come To You!
CONCIERGE MEDICINE MIAMI You may believe that house calls are a thing of the past, but there are select facilities that are…
Went Hard In The Pain During Spring Break? IV Therapy Beats A Greasy Brunch Ten Fold!
IV HANGOVER MIAMI If you can hardly remember your Spring Break and still feel light-headed thinking about it, you may not have…
Find Out What PURE Health Thinks You Need To Cut From Your Diet ASAP
NUTRITION CLASS MIAMI Have you struggled with maintaining a healthy weight lately? Has your struggle with weight loss been a lifelong journey?…
Catch The Cold While Cruising Down Miracle Mile? Good Thing For Concierge Medicine
CONCIERGE MEDICINE CORAL GABLES Getting sick is the worst, especially if you have upcoming plans you’ve looked forward to for weeks. If…
Go Green, Go Clean
We know that there is no one best diet for all humans. We all metabolize foods slightly differently, have a different genetic…
The Health Benefits Of IV Therapy Keep Dripping In
IV THERAPY MIAMI Everyone can use an energy boost now and then. Regardless if you maintain healthy eating habits and get plenty…
Learn About The Health Benefits Of IV Therapy
IV THERAPY IV Therapy is a recent medical service that is changing the lives of individuals everywhere. Regardless of how health conscious you…
Celebrate Women’s Health Care Month By Getting Your Annual Physical Done
WOMEN’S HEALTH CARE MONTH April is Women’s Health Care Month, so there is no better time than now to schedule your yearly wellness…
Now More Than Ever Women Need Their Physical for Health (This Is Why)
WOMAN’S PHYSICAL FOR HEALTH Your health is your most important asset. Every woman needs to know the status of their health and…
The PURE Nutrition RX
There is clearly no single diet that is best for all humans. We can certainly make some generalizations to benefit most, but…
Good Day Sunshine
UNIQUE HEALTH AND FITNESS PROGRAM Summer is here and we have the great fortune of living in sunny South Florida. So when…
Facts On Sugar
SUGAR is a hot topic right now. The most current research is pointing the finger squarely at it, and FAT is now taking a back…
Preventative Health Practices for Women in Their 40s
Women often experience a variety of health changes once they reach their 40s. You experience hair loss due to hormonal changes, and…
Animal Magnetism
Proteins are the building blocks of our amazing bodies. Not only are proteins used to make muscles, tendons, organs, and skin, they are…
Monitor the Improvement of Your Osteoporosis with Dexa Bone Scans
DEXA SCAN IN MIAMI – BONE DENSITY TEST TO MEASURE BONE HEALTH The DEXA Scan Bone Density Test can help detect weak bones or…