Athletic Performance Testing
We offer state of the art athletic testing geared to optimize physical performance.
VO2 max, or maximal oxygen consumption, is a measure of aerobic physical fitness and is an important determinant of athletic endurance capacity during prolonged, sub-maximal exercise. We can measure baseline VO2 max, make precise adjustments to training regimens and nutrition plans, and track improved performance by reevaluating VO2 max.
Athletes also have increased demands for certain minerals, vitamins, antioxidants, and amino acids. We can test for these micronutrients at the immune cell level. Having proper amounts of these micronutrients and supplementing as necessary improves athletic performance, reduces post workout muscle soreness and improves muscle recovery, and protects athletes from infections due to depleted immune systems.
Body Composition Scanning
Our DEXA machine can measure muscle mass and body fat amounts in every body region and allows us to set goals for body composition and track progress with serial scans. We can help athletes make sure their training is helping to increase their lean muscle mass regionally or globally in order to provide peak muscle power and performance when needed.